Food Addiction is a Disease.

Do you feel your eating is out of control?

Take Laura Rose's Free Quiz on Food Addiction!

If you're struggling with uncontrollable cravings and you can't seem to stop eating,

it's time for clarity.

With Laura Rose and Friends Tools for Recovery, you'll discover an educational path to not just understand, but conquer food addiction.

The brief, insightful QUIZ will help you understand your eating behaviors and identify signs of food addiction.

Join Laura Rose on an educational journey to conquer this challenge. Begin your transformative journey to better health and happiness today!

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Four Phases of Food Addiction

1. Critical Phase

  • Secretive Eating: Begins to consume food in private, such as eating meals from fast-food restaurants alone before reaching home.
  • Onset of Binge Eating: Tendency to overeat, potentially starting with extra helpings during regular meals.
  • Emerging Isolation: Increasing tendency to isolate oneself socially, especially during meal times.
  • Scattered Thinking: Difficulty in focusing and discussing various issues, including but not limited to eating habits.

2. Chronic Phase

People having fun at dinner, None
  • Dominant Food Obsession: Life becomes centered around food, meal times, and socializing primarily with others who share the same preoccupation.
  • Communication Barriers: Increasing difficulty in discussing issues related to food, weight, and dieting.
  • Deepening Isolation and Despair: Social withdrawal intensifies along with feelings of hopelessness.
  • Denial and Dysfunction: Persistent denial about the quantity of food consumed and the body weight, often accompanied by sexual dysfunction.

3. Intervention Phase

  • Acknowledging the Need for Help: The person realizes the necessity for assistance and actively seeks it.
  • Acceptance of Addiction as a Disease: Recognizes food addiction as a treatable condition, not just a habit.
  • Shift in Food Perception: Begins to see food as nourishment rather than a source of entertainment.
  • Growth of Hope and Community Engagement: Finds hope for a better future and starts joining discussions with others facing similar challenges.

4. Restoration Phase

  • Adoption of Realistic Thinking: Begins to approach life and challenges with a more grounded and realistic mindset.
  • Reduction in Fear: Experiences a significant decrease in anxiety and fear-related issues.
  • Noticeable Physical Transformation: Undergoes a visible positive change in physical health and appearance.
  • Improved Self-Esteem and Relationships: Gains a boost in self-confidence and sees enhancement in personal relationships, acknowledged by friends and family.
  • Health Recognition: Medical professionals observe and confirm improved health status.

Get started today on your journey to recovery from Food Addiction.

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Meet Laura.

Laura Rose's journey from personal struggle with food addiction to a professional guide is a source of inspiration and hope. With a background in Business and Education and over a decade of experience in various therapeutic settings, she offers a unique blend of empathy and expertise.

Her approach goes beyond traditional methods, focusing on emotional well-being, mindfulness, and holistic health. Laura's deep understanding and compassionate guidance create a safe, supportive space for individuals to heal and grow.

Join Laura on a transformative journey to overcome food addiction, where you'll find not just recovery, but a new joy and freedom in life.


Free E-book:   Laura Rose Food Addiction Recovery Blueprint