Education

  • Understanding Food Addiction
  • Psychological and physiological
  • The Role of Nutrition in Recovery
  • Healthy Eating Habits
  • Recovery Eating Plan - What to Eat and When

Tackle the obstacles standing between you and the healthy eating life you deserve

My services include:

Exclusive Membership Program

  • Embark on a transformative path towards recovery and healthy living with Laura Rose's Membership Program, your constant companion in overcoming food addiction and embracing nourishing eating habits.
  • This comprehensive program is more than just a series of sessions; it's a supportive community and a treasure trove of resources.
  • As a member, you'll gain unlimited access to specialized content, including insightful webinars, interactive Q&A sessions, and exclusive workshops, all designed to deepen your understanding and strengthen your commitment to health.
  • Benefit from the camaraderie of like-minded individuals in our members-only forums, where shared experiences and tips inspire and motivate.
  • Our regular newsletters will keep you updated and engaged, offering the latest insights, success stories, and practical tips to apply in your daily life.
  • This membership isn't just about overcoming challenges; it's about thriving in your journey towards a healthier, happier you.
  • Join us today and take the first step in a lifelong journey of wellness and empowerment.

6-Week Boot Camp "Unpacking the Fat"

  • Dive into a life-changing experience with Laura Rose's 6-Week Boot Camp, a meticulously designed program that targets the core aspects of overcoming food addiction and establishing healthy eating habits.
  • This intensive boot camp is not just a series of lessons; it's a comprehensive journey towards a healthier, empowered you.
  • Over six weeks, you will engage in interactive workshops, personalized coaching sessions, and group activities that foster real change.
  • Laura's expert guidance will help you navigate the challenges of food addiction, providing you with the food plan and knowledge to make lasting dietary changes.
  • Each week brings new topics, practical exercises, and motivational insights, ensuring a dynamic and engaging experience.
  • You'll also be part of a supportive community, sharing progress and challenges, creating a network of encouragement and accountability.
  • This boot camp is an investment in your health and well-being, offering a structured, supportive, and educational path to a healthier lifestyle.
  • Commit to this journey with us and witness the transformative power of dedicated, guided effort in your life.

Elevate Your Corporate Wellbeing with Our Tailored Workshops

  • Energize your workforce with Laura Rose's Corporate Workshops, specifically designed to promote recovery from food addiction and instill healthy eating habits in a corporate and everywhere setting.
  • These workshops offer a unique blend of professional insight and practical strategies, making them an ideal investment for companies seeking to enhance employee wellness and productivity.
  • Through interactive sessions, Laura engages participants in understanding the fundamentals of food addiction and the pillars of a healthy diet, ensuring content relevance to the busy corporate lifestyle.
  • Our workshops are more than educational—they're transformative, providing tools and strategies for long-term change.
  • By participating, your team will not only gain invaluable knowledge but also experience a boost in morale and team cohesion.
  • Witness a positive shift in your workplace culture as employees learn to make healthier choices, leading to improved focus, energy levels, and overall performance.
  • Partner with us for a workshop and take a proactive step towards fostering a healthier, more vibrant workplace.

Conquering Food Addiction

A 10-Day Starter Guide

Click the link below to grab your copy of "Conquering Food Addiction - A 10 Day Starter Guide" and start your journey towards a brighter, healthier future.

 Learn More

The Food Addiction Journey of: Laura Rose

90 mnutes

Professional Development
Price: FREE

Don't let another year go by feeling trapped by food addiction. Take the first step towards freedom and lasting change today!

Free E-book:   Laura Rose Food Addiction Recovery Blueprint  

Corporate Workshops: Empower Your Employees with Heathy Eating Strategies

120 minutes

Transformative Workshops and Sessions
Price: Coming Soon

We offer various workshops and sessions. These can range from group workshops to individual counseling, all aimed at empowering individuals in their journey to recovery.